milkfrost's world

The brand new virtual world of Milkfrost - formally (

The reason why this blog is created is because is shutting down & all posts will be removed. Some posts here are back-dated from Aug 2004 - Aug 2012! I'm just doing a screen-shot & re-posting slowly cos it ain't easy to import every single photo. Therefore, only thumbnails are available for viewing, which also explains the white background & the little note at the end.

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Sunday, 6 August 2017

Jumplah Singapore | Trampoline Workout

Sunday morning workout at OCBC square at Singapore Sports Hub for trampoline workout, co-organize by Jumping Singapore
While Ee Ling went for the 10 am session, 2 of us went for 11 am sessionNo, it's 3 of us =DSpotted Ee Ling and her daughtersTook a group pix first in between our sessionIt's been long time since I wore my Adidas. Took me 30 mins to dig her out from store room. Haha$3 registration fee and there's the goody bag. Also, 100% of the proceeds goes into supporting the cause of alleviating poverty & homelessness in SingaporeThe face before jumpThe face after the jump 50 mins later =DShag maximumOne of the many instructors
It's Theresa & my first time jumping on the trampoline and we had great fun although we were shag to the maximum. Hopefully we will have more chance to join such mass work out. 

Thanks Ee Ling for sharing the event on Facebook & Theresa for joining me.

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